tertiary · Psychological
Non-Judgment
Part of the Self-Care Wheel
About Non-Judgment
Observing your thoughts and experiences without immediately labeling them as good or bad. Non-judgment creates psychological space and reduces the second arrow of suffering — the suffering about suffering.
Emotional Journey
Explore Non-Judgment on the Interactive Wheel
Use our free interactive self-care wheel to explore non-judgment and discover related emotions.
Open Self-Care Wheel