Ruined-Everything
What is Ruined-Everything?
Catastrophising your own impact. The weight of consequence becomes larger than reality.
When you might feel ruined-everything
Ruined-Everything is a specific form of over-responsible, which itself is a type of self-blame. You might experience this feeling in situations where self-blame is present, particularly when the circumstances align with the nuances that define ruined-everything.
Emotional Hierarchy
Explore Ruined-Everything on the Interactive Wheel
Use our free interactive feeling wheel to explore ruined-everything and discover related emotions.
Open Shame & Guilt WheelRelated Emotions
Sorrow about something you did. Healthy guilt recognises impact and can motivate...
Wanting to have acted differently. This is the beginning of accountability....
Replaying what you wish you'd done. Sometimes useful, often not — depends on wha...
Taking on responsibility for things that aren't actually yours. Often learned in...
Holding yourself to an impossible standard of foresight. Judging past-you with p...
A voice that punishes rather than corrects. Criticism with no constructive floor...