tertiary · Sadness

Grief

Part of the Emotion & Feeling Wheel

What is Grief?

The profound emotional process of mourning a significant loss, whether of a person, relationship, or chapter of life. Grief is not linear and can involve waves of many different emotions. It is a testament to the depth of love and meaning in one's life.

When you might feel grief

Grief is a specific form of despair, which itself is a type of sadness. You might experience this feeling in situations where sadness is present, particularly when the circumstances align with the nuances that define grief.

Emotional Hierarchy

SadnessDespairGrief

Explore Grief on the Interactive Wheel

Use our free interactive feeling wheel to explore grief and discover related emotions.

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Related Emotions

Deep Pain

An overwhelming and intense form of emotional or physical pain that feels almost...

Hurt

A tender emotional wound caused by the words, actions, or neglect of someone who...

Depressed

A persistent and heavy state of low mood that drains energy, motivation, and sen...

Sorrow

A deep and heartfelt sadness, often in response to loss, tragedy, or compassion ...

Regretful

The painful awareness that a past choice or action caused harm or led to an unwa...

Guilty

The uncomfortable feeling that arises when one believes they have violated their...

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