tertiary · Sadness

Hurt

Part of the Emotion & Feeling Wheel

What is Hurt?

A tender emotional wound caused by the words, actions, or neglect of someone who matters. It often carries an element of betrayal or disappointment from someone trusted. Hurt signals that something meaningful has been damaged or broken.

When you might feel hurt

Hurt is a specific form of suffering, which itself is a type of sadness. You might experience this feeling in situations where sadness is present, particularly when the circumstances align with the nuances that define hurt.

Emotional Hierarchy

SadnessSufferingHurt

Explore Hurt on the Interactive Wheel

Use our free interactive feeling wheel to explore hurt and discover related emotions.

Open Emotion & Feeling Wheel

Related Emotions

Deep Pain

An overwhelming and intense form of emotional or physical pain that feels almost...

Depressed

A persistent and heavy state of low mood that drains energy, motivation, and sen...

Sorrow

A deep and heartfelt sadness, often in response to loss, tragedy, or compassion ...

Regretful

The painful awareness that a past choice or action caused harm or led to an unwa...

Guilty

The uncomfortable feeling that arises when one believes they have violated their...

Isolated

The feeling of being cut off from others, either physically or emotionally, ofte...

Back to Feeling Wheel