# Feeling HQ

> Free interactive emotion wheels and wellbeing tools for identifying, naming, and understanding feelings. 26 themed wheels based on psychological frameworks including Gloria Willcox's Feelings Wheel and Plutchik's Wheel of Emotions. For individuals, therapists, teams, couples, and educators. Available at https://feelinghq.com

## About

- Type: WebApplication
- Category: Mental Health, Wellness, Emotional Intelligence, Psychology, Therapy Tools
- Language: English
- Audience: Individuals, therapists, counselors, psychologists, HR teams, coaches, educators, couples, parents, people with ADHD
- Pricing: Free (no account required for wheels)
- Last Updated: 2026-04

## Key Pages

- [Home](https://feelinghq.com): Landing page with interactive wheel, AI feeling matcher, and feature overview
- [How It Works](https://feelinghq.com/how-it-works): Explanation of wheel structure and usage
- [Blog](https://feelinghq.com/blog): Articles on emotional intelligence, therapy tools, and wellbeing
- [Emotions Directory](https://feelinghq.com/emotions): Searchable index of 200+ emotions with definitions
- [Emotion Wheel for Kids](https://feelinghq.com/emotion-wheel-for-kids): Child-friendly emotion identification tool
- [Therapy Feelings Worksheet](https://feelinghq.com/therapy-feelings-worksheet): Printable worksheet for therapy sessions
- [Couples Therapy Wheel](https://feelinghq.com/couples-therapy-wheel): Emotion wheel for couples and relationship counseling
- [Team Check-in Tool](https://feelinghq.com/team-check-in): Group emotion check-in for teams and meetings
- [Daily Check-in](https://feelinghq.com/daily-check-in): Daily mood and emotion tracking
- [Printable Emotion Wheel](https://feelinghq.com/emotion-wheel-printable): Downloadable and printable versions
- [Plutchik Wheel of Emotions](https://feelinghq.com/plutchik-wheel-of-emotions): Robert Plutchik's emotion model
- [DBT Emotion Wheel](https://feelinghq.com/dbt-emotion-wheel): Dialectical behavior therapy emotion tool
- [Workplace Wellness Tools](https://feelinghq.com/workplace-wellness-tools): Employee wellbeing and engagement tools

## Interactive Wheels

- [Emotion & Feeling Wheel](https://feelinghq.com/feelings): Full spectrum of human emotions — core, secondary, and tertiary layers (Anger, Sadness, Fear, Surprise, Love, Joy)
- [Mood Check-in Wheel](https://feelinghq.com/mood): Daily mood tracking and emotional state identification
- [Energy Level Wheel](https://feelinghq.com/energy): Gauge energy and vitality levels
- [Work Satisfaction Wheel](https://feelinghq.com/work): Feelings about work and professional life
- [Relationship Dynamics Wheel](https://feelinghq.com/relationship): Explore feelings about relationships
- [Life Values Grid](https://feelinghq.com/values): Identify core personal values
- [Human Needs Grid](https://feelinghq.com/needs): Identify fundamental human needs
- [Character Strengths Wheel](https://feelinghq.com/strengths): Explore personal strengths
- [Nervous System Wheel](https://feelinghq.com/nervous-system): Map emotions to nervous system states
- [Team Pulse Wheel](https://feelinghq.com/team-pulse): Group and team check-ins
- [Mood & Food Wheel](https://feelinghq.com/mood-food): Mood and nutrition connections
- [Self-Care Wheel](https://feelinghq.com/self-care): Self-care areas and practices
- [Awareness Wheel](https://feelinghq.com/awareness): Mindfulness and self-awareness
- [Money Mindset Wheel](https://feelinghq.com/money-mindset): Feelings about money and finances
- [Boundaries Wheel](https://feelinghq.com/boundaries): Boundary-setting and personal limits
- [ADHD Emotion Wheel](https://feelinghq.com/adhd-emotion-wheel): Emotion identification for ADHD
- [ADHD Feelings Wheel](https://feelinghq.com/adhd-feelings-wheel): ADHD-specific feelings and experiences
- [Emotional Dysregulation ADHD](https://feelinghq.com/emotional-dysregulation-adhd): ADHD emotional dysregulation patterns
- [Stress Response Wheel](https://feelinghq.com/stress-response): Stress responses and coping patterns
- [Burnout Wheel](https://feelinghq.com/burnout): Burnout stages and recovery
- [Decision Clarity Wheel](https://feelinghq.com/decision-clarity): Emotions around decision-making
- [Grief Wheel](https://feelinghq.com/grief): Grief emotions and processing stages
- [Connection Wheel](https://feelinghq.com/connection): Loneliness, belonging, and social connection
- [Shame & Guilt Wheel](https://feelinghq.com/shame-guilt): Shame and guilt processing
- [Morale Wheel](https://feelinghq.com/morale): Team and workplace morale
- [Meeting Wheel](https://feelinghq.com/meeting): Meeting check-in emotions

## Features

- 26 interactive emotion and wellbeing wheels based on psychological frameworks
- AI "Find Your Feeling" matcher — describe how you feel in plain text, get matched to an emotion
- Event sharing — create group check-ins with short links, anonymous participation, real-time word cloud results
- 200+ individual emotion pages with definitions and context
- 400+ hierarchical feeling paths (e.g. /feeling/joy/happy/content)
- Dark mode support
- No account required to use wheels (account needed only for event creation)

## Pricing

- Free: All 26 wheels, AI feeling matcher, emotion directory, blog. No account required. No limits.
- Event creation: Requires free Google sign-in.

## Canonical

- Primary URL: https://feelinghq.com
- llms.txt Location: https://feelinghq.com/llms.txt

## Optional

- [Full product guide](https://feelinghq.com/llms-full.txt): Detailed features, all wheels, use cases, comparisons, and FAQ