tertiary · Consciousness
Noticing Your Noticing
Part of the Awareness Wheel
About Noticing Your Noticing
Being aware that you are aware. This reflexive quality of consciousness allows you to notice the state of your attention itself. Meta-awareness is the master skill from which all other awareness practices flow.
Emotional Journey
Explore Noticing Your Noticing on the Interactive Wheel
Use our free interactive awareness wheel to explore noticing your noticing and discover related emotions.
Open Awareness Wheel