tertiary · Exhaustion

Rundown

Part of the Burnout Wheel

What is Rundown?

Body feels depleted, immune system compromised. You're getting sick more often or constantly feel unwell.

When you might feel rundown

Rundown is a specific form of physical, which itself is a type of exhaustion. You might experience this feeling in situations where exhaustion is present, particularly when the circumstances align with the nuances that define rundown.

Emotional Hierarchy

ExhaustionPhysicalRundown

Explore Rundown on the Interactive Wheel

Use our free interactive feeling wheel to explore rundown and discover related emotions.

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Related Emotions

Bone-Tired

Fatigue that lives in your skeleton. No amount of rest seems to touch this deep ...

Drained

Physical energy completely drained. Even small tasks feel like climbing mountain...

Emotionally-Spent

Nothing left to give emotionally. You've provided care, empathy, or support unti...

Brittle

One small thing could shatter you. Your emotional reserves are so low that minor...

Depleted

Emotional numbness from overuse. You can't access feelings—not because they're n...

Cognitively-Fried

Your brain feels overheated and sluggish. Thinking, deciding, or concentrating t...

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