Open Awareness
What is Open Awareness?
Expanding attention to include everything at once — sounds, sensations, thoughts, space itself — without focusing on any single object. Open awareness is restful, receptive, and naturally peaceful. It is the mind's natural state when effort relaxes.
When you might feel open awareness
Open Awareness is a specific form of spaciousness, which itself is a type of consciousness. You might experience this feeling in situations where consciousness is present, particularly when the circumstances align with the nuances that define open awareness.
Emotional Hierarchy
Explore Open Awareness on the Interactive Wheel
Use our free interactive feeling wheel to explore open awareness and discover related emotions.
Open Awareness WheelRelated Emotions
Recognizing the presence that observes all experience — thoughts, sensations, em...
Being aware that you are aware. This reflexive quality of consciousness allows y...
Sensing the boundless quality of awareness itself — that consciousness has no ed...
Experiencing all aspects of awareness — senses, body, mind, relationships, prese...
The experience of effortless, fully absorbed engagement where awareness and acti...
Consciousness is a core human emotion. Explore the full spectrum of consciousnes...