Emotional Weather
What is Emotional Weather?
Observing the current emotional atmosphere — its quality, intensity, and texture. Like weather, emotions are transient phenomena that pass through awareness. This perspective prevents over-identification with temporary states.
When you might feel emotional weather
Emotional Weather is a specific form of emotions, which itself is a type of mind. You might experience this feeling in situations where mind is present, particularly when the circumstances align with the nuances that define emotional weather.
Explore Emotional Weather on the Interactive Wheel
Use our free interactive feeling wheel to explore emotional weather and discover related emotions.
Open Awareness WheelRelated Emotions
Watching thoughts arise and pass without being carried away by their content. Th...
Recognizing recurring themes, stories, and tendencies in your thinking. The mind...
Sensing the multiple emotions that may be present simultaneously, including what...
Noticing when the mind has wandered into past memories or future scenarios. Most...
Observing the pictures, scenes, and visualizations that arise spontaneously in t...
Mind is a core human emotion. Explore the full spectrum of mind-related feelings...