core · Body
Body
Part of the Awareness Wheel
What is Body?
Body is a core human emotion. Explore the full spectrum of body-related feelings.
Explore Body on the Interactive Wheel
Use our free interactive feeling wheel to explore body and discover related emotions.
Open Awareness WheelRelated Emotions
Breath
Breath is a form of body. Explore more specific feelings related to breath....
Breath Awareness
Observing the natural rhythm of inhale and exhale without controlling it. The br...
Breath Location
Noticing where in the body you feel the breath most clearly — nostrils, chest, b...
Internal Sensations
Internal Sensations is a form of body. Explore more specific feelings related to...
Body Sensing
Perceiving the internal state of your body — heartbeat, digestion, muscle tensio...
Energy Flow
Sensing the subtle movements of vitality and aliveness throughout your body. Som...