Allowing
What is Allowing?
Creating internal space for experience to unfold without interference. Allowing means not grabbing at pleasant experiences or pushing away unpleasant ones. It is the receptive quality that lets life move through you.
When you might feel allowing
Allowing is a specific form of acceptance, which itself is a type of present moment. You might experience this feeling in situations where present moment is present, particularly when the circumstances align with the nuances that define allowing.
Emotional Hierarchy
Explore Allowing on the Interactive Wheel
Use our free interactive feeling wheel to explore allowing and discover related emotions.
Open Awareness WheelRelated Emotions
Resting attention in the direct experience of this very moment. The present is a...
Perceiving each moment as if for the first time, without the overlay of habit an...
Meeting the present moment exactly as it is, without resistance or demand that i...
Directly perceiving that every experience is already in the process of changing....
Watching phenomena come into being and dissolve back into awareness. Every exper...
Being embraced as you are, including your flaws, contradictions, and evolving se...